Introduction
Our lips are the softest and most sensitive part of our face But often we ignore their care As the season changes, the needs of our lips also change Just as lips are affected by sun rays and dehydration in summer, dryness and cracking become a common problem in winter In this article, we will learn how you can keep your lips healthy, soft and beautiful by doing lip care in different ways in summer and winter
Why is lip care important
The skin of the lips is very thin and they do not have oil glands, due to which they dry out quickly
Chapped lips not only look bad, but they can also cause pain, irritation and bleeding
Good lip care also improves the color of the lips and keeps them soft
Lip problems in summer
The problems faced by lips in the summer season are as follows:
1 Sunburn
The strong rays of the sun can also burn the lips, making them dark, dry and irritated
2 Dehydration
Lack of water in the body directly makes the lips dry
3 Excessive sweat and dust
Sweat and pollution can deposit dirt on the lips, causing infection and dryness
How to take care of lips in summer
1 Keep lips hydrated
Lips dry quickly due to lack of water in the body in summer So drink plenty of water throughout the day Coconut water and fruit juice are also beneficial
2 Apply lip balm containing SPF
UV rays can damage lips in summer Choose a lip balm with SPF 15 or more which protects the lips from the sun
3 Avoid touching or licking lips
Frequently licking the lips with the mouth increases dryness and cracking
4 Light scrub
Lightly scrub the lips once a week to remove dead cells
Homemade scrub mixture of honey + sugar
5 Nourishment with fresh fruits
Applying juice of fruits like watermelon, cucumber, orange on the lips provides moisture
Lip problems in winter
During winter, the humidity in the atmosphere decreases, which affects the lips more:
1 Dryness and cracking
Due to cold air and low temperature, lips start drying and cracking
2 Bleeding
Bleeding and pain from extremely chapped lips is common
3 Irritation and burning
Chapped lips burn when salt, spicy food or hot tea comes in contact with them
How to take care of lips in winter
1 Choose a thick moisturizing lip balm
Choose lip balms that contain shea butter, cocoa butter, glycerin or vaseline in winter
2 Apply lip balm before sleeping at night
Apply a thick layer of lip balm to maintain moisture throughout the night
3 Adopt home remedies
Mixture of ghee and honey: Apply twice a day, lips will become soft
Aloe vera gel: Reduces dryness in winter
4 Keep distance from heater
The heat of the heater can also dry the lips If the heater is on, keep a humidifier in the room
5 Drink more water
One feels less thirsty in winter, but water is necessary to maintain the moisture of the body
Difference between lip care in summer and winter
Points Lip care in summer Lip care in winter
Protection from the sun Lip balm with SPF is necessary SPF is not necessary
Moisturizer Light lip balm Thick and oily lip balm
Hydration More water and fruits Drinking water is necessary, but one has to be careful
Home remedies Lemon, Tomato, Honey Ghee, Cream, Aloe Vera
Scrubbing Light Scrubbing Very little Scrubbing
Important Tips for Lip Care (Applicable in all seasons)
1 Pay attention to the quality of lip products
Avoid cheap and chemical-laden lipsticks or lip balms
2 Do not chew or peel lips
Give up the habit of removing the layers of chapped lips with hands or teeth
3 Take a healthy diet
Foods rich in vitamins A, C and E keep lips healthy
4 Avoid smoking
Smoking can make lips dark and dry
5 Try a lip mask
Apply a night lip mask once a week it gives deep nourishment to the lips
Conclusion
The care needs of lips are different in every season While in summers the sun rays and dehydration affect the lips, in winters the cold air and dryness become their enemy Small steps like the right lip balm, home remedies, balanced diet and hydration will help keep your lips soft, pink and healthy
Remember a smile looks beautiful only when the lips are healthy and soft!